Recipes - Vegan

Quick Recipe: Cauliflower Sumac Salad

You’ve probably tasted Sumac in Za’tar, a seasoned oil used for dipping bread at Turkish or Arab restaurants. It’s a wonderfully delicious red spice that can easily enhance any recipe and is easy to pair with other flavors.

If you’re not a fan of cauliflower, then Sumac along with a few more ingredients will make you LOVE this salad!

TIP: add in a few lentils to vary the taste!


  • 1 medium cauliflower, cut into small florets
  • 1 tbsp olive oil
  • 5g coriander leaf
  • 1 small green chilli, finely chopped
  • 25g pomegranate seeds
  • 25g walnuts, broken into pieces
  • 50g red pepper, finely chopped
  • 1 tsp sumac
  • 1 tsp ground cumin
  • A squeeze of lemon juice
  • A pinch of salt
  • 2 tsp extra virgin olive oil


Preheat the oven to 392°C. Mix the cauliflower with the oil in a large bowl, making sure to cover all of the cauliflower with the oil.

Bake the cauliflower for 10 minutes until you can easily insert a fork. Once cooked cool for 10 minutes.

Mix together all of the remaining ingredients, adding in the cauliflower, then taste to see if you need more salt.

Recipe from Superfoods 24/7: Delicious Recipes for Superfoods at Every Meal by Jessica Nadel

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