For centuries people in South Asia have been using Turmeric Curcumin to treat a variety of ailments ranging from skin conditions to and joint pain with great success. Studies on Turmeric Curcumin are vast and have proven and are continuing to prove that Turmeric Curcumin may be more effective in treating a wide variety of conditions than prescription and over the counter medications. If you have been looking for something to improve your overall health and prevent chronic illness, or if you are looking to try a different method of treating current conditions, why not give Turmeric a try?
What is Turmeric Curcumin?
Turmeric comes from the root of the plant Curcuma longa, grown throughout South and Southeast Asia, but most notably grown in India and Pakistan. Its roots are dried and ground, and the result is a brilliant orange powder used for cooking, skin care, and healing. Studies on Turmeric and its medicinal effects are vast and the results have shown that it is not only effective but a safe, natural way to treat a wide variety of ailments.
Five Benefits of Turmeric
1. Joint Pain
Studies have widely proven that Turmeric can alleviate joint pain associated with arthritis, bursitis, tendonitis and other ailments. Some studies have shown Turmeric to in fact be more effective than some common prescription medications that are used to treat arthritis (3). When taken in capsule form, Turmeric is a highly effective arthritis treatment and with regular use, it may negate the need for prescription medication. Bonus: because it’s completely natural, you know exactly what is going in your body.
Turmeric is a highly effective anti-inflammatory. Most common diseases stem from inflammation, including colitis, arthritis, cancer and high cholesterol, so it should be no surprise that non-steroidal anti-inflammatory drugs are one of the most common over the counter medications sold worldwide. These medications, known as NSAIDs, include aspirin and ibuprofen. Multiple studies completed over several decades have been proving what many have known for centuries – Turmeric is actually more effective than any NSAID available on the market (1). Turmeric can prevent inflammation, lessen the dependency on pharmaceuticals, and be a strong contender for anyone’s pain-management arsenal.
3. Skin Health
Turmeric’s anti-inflammatory and antioxidant properties have proven to aid with multiple skin conditions, including acne, scarring, psoriasis, and eczema (2). Normally used in skin paste throughout South Asia and to help recover from scarring, blemishes, and acne – when consumed regularly Turmeric is known to give skin a healthy, luminous glow.
4. Blood Sugar
Individuals with diabetes or other blood sugar irregularities may benefit from taking encapsulated Turmeric (4). When taken regularly, Turmeric can promote a healthy, regulated blood sugar, aiding those with diabetes, hypo/hyperglycemia and other blood sugar problems in managing their disorder, often allowing them to maintain a healthy blood sugar level and lessening their dependence on insulin or other prescription medications.
5. Depression and Anxiety
Known as an adaptogenic herb, studies have shown that Turmeric can naturally regulate serotonin levels and activate opioid receptors in the brain, allowing it to naturally alleviate stress and anxiety without the use of pain relievers such as Advil or Tylenol or anti-depressants. When taken regularly, Turmeric can prevent depression and anxiety-like symptoms such as nausea and migraines in those who suffer chronically (5).
The Best Way To Take Turmeric
Turmeric Curcumin can be mixed in with your teas, smoothies, salads, and even your eggs – but is most easily and consistently taken in capsule form. Daily doses of Turmeric Curcumin allow your body to pro-actively fight toxins and spread wellness throughout your system to experience its full benefits. As with any herbal supplement, to fully realize the benefits, it must be consumed consistently for at least 10 – 14 days.
Who Should Take Turmeric?
Everybody! Turmeric is widely recognized as safe for nearly everyone. Whether you have an ailment or not, Turmeric Curcumin’s properties are beneficial and noticeable to people of all ages. If you have any questions about Turmeric Curcumin, comment below and one of our Certified Naturopath’s will respond right away.
Consider trying our Turmeric Curcumin which is blended with Black Cumin for additional healing benefits, and Black Pepper Extract for easy absorption. Completely pure, free of chemicals and fillers, our Turmeric is rooted in generations of tradition.