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Posts by Taj Valley

06 May

Ancient Healing, Health, Meditation

Meditation and Alcohol Consumption

May 6, 2021
By Taj Valley

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29 Apr

Health, Wellness

What is REM Sleep

April 29, 2021
By Taj Valley

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28 Apr

Food and Nutrition, Health, Wellness

What Does “Ethically Sourced” Mean?

April 28, 2021
By Taj Valley

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19 Apr

Ancient Healing, Meditation, Yoga

The Seven Chakras: A Crash Course

April 22, 2021
By Taj Valley

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14 Apr

Ancient Healing, Wellness, Yoga

Yogi Spotlight: Swami Vivekananda

May 5, 2021
By Taj Valley

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07 Apr

Food and Nutrition, Health

The Healthiest Spices on the Market

April 7, 2021
By Taj Valley

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01 Apr

Diabetes, Health, Herbs and Spices

Diabetes: A Case for Black Cumin

April 1, 2021
By Taj Valley

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25 Mar

Ancient Healing, Health, Meditation

The Best Times of Day to Meditate

March 26, 2021
By Taj Valley

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22 Mar

Deep Diving, Yoga

Yogi Spotlight #1:

March 23, 2021
By Taj Valley

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19 Mar

Ancient Healing, Meditation, Wellness

What is Chakra Meditation?

March 19, 2021
By Taj Valley

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18 Mar

Deep Diving, Health, Wellness

The Power of Positive Affirmations

March 18, 2021
By Taj Valley

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15 Mar

Ancient Healing, Health, Herbs and Spices

Ways to Treat Joint Pain

March 15, 2021
By Taj Valley

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10 Mar

Food and Nutrition, Health, Recipes - Vegan

Vegan Recipes You Have to Try

March 15, 2021
By Taj Valley

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08 Mar

Ancient Healing, Health, Meditation, Wellness

Guided vs Unguided Meditation

March 8, 2021
By Taj Valley

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05 Mar

Health, Wellness

The Benefits of a Social Media Break

May 17, 2021
By Taj Valley

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03 Mar

Food and Nutrition, Health, Herbs and Spices, Turmeric Curcumin

Depression: A Case for Turmeric

March 8, 2021
By Taj Valley

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01 Mar

Diabetes, Food and Nutrition, Health

Best Foods to Energize Your Day

March 8, 2021
By Taj Valley

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26 Feb

Crafts, Decoration, Wellness

The Art of Flower-Pressing

March 8, 2021
By Taj Valley

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24 Feb

Deep Diving, Health, Wellness

FOMO and Your Mental Wellbeing

March 8, 2021
By Taj Valley

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22 Feb

Diabetes, Food and Nutrition, Health, Herbs and Spices

The Benefits of Ashwagandha

March 8, 2021
By Taj Valley

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