27
Jun
Posts by Taj Valley
30
May
Group Meditation Great For The Mind
A study has shown that group meditation could go a long way in curing depression, anxiety and other stress-related disorders.
25
May
5 Reasons You Need Turmeric Now
For generations, South Asians have used Turmeric Curcumin for its numerous wellness properties.
16
Apr
2 Essential Oils You MUST Have
Essential oils are a great way to improve your atmosphere and enhance your mood!
07
Feb
Three Ancient Herbs For Stress
Known as ‘adaptogens’, these herbs can help you regulate your cortisol levels and fight stress!
30
Jan
Quick Recipe: Cauliflower Sumac Salad
An easy to make salad, great for lunch, with just a few ingredients and tons of taste!
28
Jan
Three Surprising Benefits of Drinking Water
Did you forget what you ate last night or worried about your breath at the next meeting?
