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Posts by Taj Valley

06 May
Ancient Healing, Health, Meditation

Meditation and Alcohol Consumption

  • May 6, 2021
  • By Taj Valley
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29 Apr
Health, Wellness

What is REM Sleep

  • April 29, 2021
  • By Taj Valley
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28 Apr
Food and Nutrition, Health, Wellness

What Does “Ethically Sourced” Mean?

  • April 28, 2021
  • By Taj Valley
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19 Apr
Ancient Healing, Meditation, Yoga

The Seven Chakras: A Crash Course

  • April 22, 2021
  • By Taj Valley
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14 Apr
Ancient Healing, Wellness, Yoga

Yogi Spotlight: Swami Vivekananda

  • May 5, 2021
  • By Taj Valley
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07 Apr
Food and Nutrition, Health

The Healthiest Spices on the Market

  • April 7, 2021
  • By Taj Valley
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01 Apr
Diabetes, Health, Herbs and Spices

Diabetes: A Case for Black Cumin

  • April 1, 2021
  • By Taj Valley
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25 Mar
Ancient Healing, Health, Meditation

The Best Times of Day to Meditate

  • March 26, 2021
  • By Taj Valley
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22 Mar
Deep Diving, Yoga

Yogi Spotlight #1:

  • March 23, 2021
  • By Taj Valley
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19 Mar
Ancient Healing, Meditation, Wellness

What is Chakra Meditation?

  • March 19, 2021
  • By Taj Valley
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18 Mar
Deep Diving, Health, Wellness

The Power of Positive Affirmations

  • March 18, 2021
  • By Taj Valley
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15 Mar
Ancient Healing, Health, Herbs and Spices

Ways to Treat Joint Pain

  • March 15, 2021
  • By Taj Valley
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10 Mar
Food and Nutrition, Health, Recipes - Vegan

Vegan Recipes You Have to Try

  • March 15, 2021
  • By Taj Valley
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08 Mar
Ancient Healing, Health, Meditation, Wellness

Guided vs Unguided Meditation

  • March 8, 2021
  • By Taj Valley
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05 Mar
Health, Wellness

The Benefits of a Social Media Break

  • May 17, 2021
  • By Taj Valley
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03 Mar
Food and Nutrition, Health, Herbs and Spices, Turmeric Curcumin

Depression: A Case for Turmeric

  • March 8, 2021
  • By Taj Valley
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01 Mar
Diabetes, Food and Nutrition, Health

Best Foods to Energize Your Day

  • March 8, 2021
  • By Taj Valley
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26 Feb
Crafts, Decoration, Wellness

The Art of Flower-Pressing

  • March 8, 2021
  • By Taj Valley
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24 Feb
Deep Diving, Health, Wellness

FOMO and Your Mental Wellbeing

  • March 8, 2021
  • By Taj Valley
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22 Feb
Diabetes, Food and Nutrition, Health, Herbs and Spices

The Benefits of Ashwagandha

  • March 8, 2021
  • By Taj Valley
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Recent Posts
  • Alcohol Man
    Meditation and Alcohol Consumption
    May 6, 2021 No Comments
  • Sleep
    What is REM Sleep
    April 29, 2021 No Comments
  • Ethically Sourced
    What Does “Ethically Sourced” Mean?
    April 28, 2021 No Comments
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