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19 Apr

Ancient Healing, Meditation, Yoga

The Seven Chakras: A Crash Course

April 22, 2021
By Taj Valley

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14 Apr

Ancient Healing, Wellness, Yoga

Yogi Spotlight: Swami Vivekananda

April 14, 2021
By Taj Valley

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07 Apr

Food and Nutrition, Health

The Healthiest Spices on the Market

April 7, 2021
By Taj Valley

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01 Apr

Diabetes, Health, Herbs and Spices

Diabetes: A Case for Black Cumin

April 1, 2021
By Taj Valley

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25 Mar

Ancient Healing, Health, Meditation

The Best Times of Day to Meditate

March 26, 2021
By Taj Valley

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22 Mar

Deep Diving, Yoga

Yogi Spotlight #1:

March 23, 2021
By Taj Valley

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19 Mar

Ancient Healing, Meditation, Wellness

What is Chakra Meditation?

March 19, 2021
By Taj Valley

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18 Mar

Deep Diving, Health, Wellness

The Power of Positive Affirmations

March 18, 2021
By Taj Valley

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15 Mar

Ancient Healing, Health, Herbs and Spices

Ways to Treat Joint Pain

March 15, 2021
By Taj Valley

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10 Mar

Food and Nutrition, Health, Recipes - Vegan

Vegan Recipes You Have to Try

March 15, 2021
By Taj Valley

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08 Mar

Ancient Healing, Health, Meditation, Wellness

Guided vs Unguided Meditation

March 8, 2021
By Taj Valley

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05 Mar

Health, Wellness

The Benefits of a Social Media Break

March 8, 2021
By Taj Valley

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03 Mar

Food and Nutrition, Health, Herbs and Spices, Turmeric Curcumin

Depression: A Case for Turmeric

March 8, 2021
By Taj Valley

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01 Mar

Diabetes, Food and Nutrition, Health

Best Foods to Energize Your Day

March 8, 2021
By Taj Valley

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26 Feb

Crafts, Decoration, Wellness

The Art of Flower-Pressing

March 8, 2021
By Taj Valley

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24 Feb

Deep Diving, Health, Wellness

FOMO and Your Mental Wellbeing

March 8, 2021
By Taj Valley

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22 Feb

Diabetes, Food and Nutrition, Health, Herbs and Spices

The Benefits of Ashwagandha

March 8, 2021
By Taj Valley

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17 Feb

Health, Sports, Wellness

Hobbies You Can Pursue to Reduce Mental Stress

March 8, 2021
By Taj Valley

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15 Feb

Health, Wellness

Spotify Playlists to Calm the Mind

March 8, 2021
By Taj Valley

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10 Feb

Diabetes, Food and Nutrition, Motherhood

Galactagogues – What Are They?

March 8, 2021
By Taj Valley

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